December 31, 2006
Yes, Internet addiction
is something to work on but seriously, I believe my insomnia’s been a
big problem last 2006 affecting my health, career and social life.
Recent
weeks proved that I actually can overcome that. I had a one week
stint in a very-early-morning-newscast which forced me to sleep earlier
(9pm at the latest) so I can wake up earlier (1am). I have never felt
better and more productive before. By 8:30 am, I’m done with
that stint and can work on my other shows early. Usually I’m still in
bed snoring. I can even stay until 8pm with enough energy in the office
whenever my work demands that. Twice last week I spent 24 hours in the
office (Sunday-Monday, yes Xmas and Thursday-Friday.)
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